Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Both lentils and quinoa are healthy, plant-based foods. But when it comes to protein, fiber and carbs, there is a clear winner, a dietitian explains.

Can industry keep up with high-protein demand? From high-protein chocolate bars and yoghurts to high-protein pastas and breads, high-protein foods and beverages are everywhere, with manufacturers ...

Eating a plant-based diet? When it comes to high-protein foods for weight loss, some of your best bets are lentils, nuts, chickpeas, tempeh, seeds, tofu, edamame, beans, and vegan protein powders.

New study finds plant protein is just as effective as animal protein for muscle growth. Timing of protein intake doesn't affect muscle synthesis.

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, and general health. Severa ...

Lentils have around 18 grams of protein per cooked cup, along with beneficial fiber and iron. They’re also a great budget-friendly option, are shelf-stable, and can easily be added to soups ...

Kidney Bean, Lentil and Tempeh Chili This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds. Serve with saltine crackers.

Eggs aren’t the only way to get protein for breakfast. Our Tofu Scramble with Spinach is a satisfying, plant-based alternative that provides 28 grams of high-quality, complete protein to keep ...

All along, I kept analyzing the nutritional breakdown, swapping ingredients and playing with proportions to nudge the numbers in the right direction. I used beans in triplicate: Red kidneys, lentils ...