July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Among nuts, pistachios stand out as an excellent source of protein, making them an ideal plant-based protein source for ...

Asia-Pacific and Latin America are experiencing higher growth rates due to changing dietary patterns and rising disposable ...

Non-Alcoholic Fatty Liver Disease is a growing concern. It affects a large portion of the global population. The disease ...

However, a high protein diet can also be defined as eating 1.2 to 2.0 g protein per kg of body weight per day or having ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...

Type 2 diabetes is on the rise, and with it, associated complications, like diabetic kidney disease (DKD). Diabetic kidney disease is the primary cause of chronic kidney disease (CKD) and a leading ...