One of the more recent, popular TikTok fitness trends is the 3x3 by 12 morning routine. While it isn’t evidence-based, I will ...

We visited Daybright Coffee & Refreshment in Atlanta to try some menu items and see what Chick-Fil-A's new sister restaurant ...

Going bigger on protein may impact hormones involved in appetite, such as ghrelin, which works to keep hunger at bay.

A study's findings add to growing evidence that early intervention in young children could help change the course of peanut allergy.

Fitness is often more than just looks; what most people also aim for is a long, healthy life. While too much information ...

Dates are rich in fiber, but these everyday foods offer even more. Learn which foods have more fiber than dates to boost your daily intake.

Epidemiologists have linked a high dietary acid load with multiple chronic conditions, but can you spot which foods are the ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

More than 70% of children treated with the Viaskin Peanut Patch could tolerate at least three to four peanut kernels without ...

The black egg isn’t artificial or dyed. It comes from a unique Indian chicken breed called Kadaknath, native to MP. The bird is completely black- its feathers, skin and meat.

Consuming meat can instantly help you meet your daily protein requirements whilst helping with muscle repair and growth. Image: Unsplash ...

Christy, the American superstar's new movie, officially released this week after premiering at the Toronto Film Festival in ...