Luisana Carrero, a nutrition coach, regularly shares weight loss tips and motivational insights on her Instagram. From workout hacks and diet advice to lifestyle habits that accelerate fat loss, her ...

Probiotics, fiber-rich foods, and hormone-supporting nutrients are key to hormonal balance and overall well-being.

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...

This process not only extends shelf life but also enhances flavor and texture, giving brined vegetables their distinct tang ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a ...

The use vs nonuse of probiotics and prebiotics, alone or combined, are linked to a greater decrease in depression and anxiety symptoms, new research shows.

Breakthroughs, discoveries, and DIY tips sent every weekday. Probiotics are everywhere, claiming to help us poop, restore gut health, and more. They can also be used to help threatened coral reefs.

A probiotic paste prevented the spread of stony coral tissue loss disease, but the treatment is still a proof-of-concept, not a cure.

Scientists with the Smithsonian's National Museum of Natural History have discovered that a bacterial probiotic helps slow the spread of stony coral tissue loss disease (SCTLD) in already infected ...