Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Ready to ditch that heavy feeling and step into summer with confidence? Many of us struggle with bloating, especially when ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

All of these highly-rated lunch recipes, like chickpea salads, grain bowls and sandwiches, feature chickpeas as a main ingredient.

Beekeepers producing genuine honey need someone or some organization to test and detect fake honey to keep it out of the ...

Falsa, a berry-like fruit native to India, is gaining recognition for its health benefits. Rich in vitamin C and antioxidants ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

Millions of Americans suffer from persistent scalp irritation, yet many struggle to find relief using conventional approaches. Recent ...

Some vitamins and herbal supplements may help to relieve MS symptoms, but others are ineffective and might even be harmful. Learn which is which.

The chosen method cooking and the combination of ingredients not only define taste & texture, but absorption of beneficial ...

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...