I recently rejoined the new WeightWatchers program and I was surprised at just how many foods were considered zero points in the program. In case you didn’t hear, the updated 2025 program ...

For the world-famous Mediterranean diet, here are the grocery staples you’ll need to stock your pantry and purchase your heart-healthy food for the week. CNN values your feedback 1.

Disclosure: I’m proud to partner with CVS Pharmacy on this post for the CVS healthy foods line. All opinions expressed are my own, and all product claims or program details shared should be verified ...