No matter the time of year or weather forecast, a consistent nighttime routine is the bedrock of quality sleep. Essentially a ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Diogo Jota and Andre Silva will othh be laid to rest in their home town of Gondomar, just two days after the recently-married ...

An estimate of 20 girls remained missing after deadly flooding caused “destructive” floods at Camp Mystic in Hunt, Texas, Lt. Gov. Dan Patrick said.

MADAN MOHAN MATHUR returns refreshed after a date with the selfmanifest Ganesha at GanapatipuleWe could see the green outline of the Konkan Coast on the horizon across the placid blue waters of the In ...

A 27-year-old Darlington County Sheriff’s Office deputy was killed and another deputy injured in an overnight shootout with a ...

Prayers are pouring in for 5 U.S. states heading into Tuesday as "strong to severe" storms are coming. The National Weather Service issued a severe storm warning on Monday afternoon. Five U.S ...

The Glastonbury Festival in the decades since has evolved into a cultural phenomenon, drawing in the biggest names in the ...

Prayers are pouring in for the state of Idaho on Sunday evening. A gunman has opened fire on a group of firefighters and police officers in Idaho on Sunday evening. The firefighters were ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from different parts of the world.

Patrick Mahomes Was Sending Prayers On Sunday Night originally appeared on Athlon Sports. It wasn’t what NBA fans hoped to see Sunday night. During Game 7 of the NBA finals, Indiana Pacers point ...