At its core, potato chips can be made (even at home) with three ingredients – potatoes, salt and oil. The closer you get to those core ingredients the better, says licensed dietitian ...

These crispy air-fryer potato chips require just four ingredients, and one of them is optional. ... 148 calories, 1g fat (0 ...

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The kettle chips contain 9 grams of fat per serving and a bag of regular potato chips has 10 grams of fat. Overall, the fat content of these chips make up over a third of the 22-gram daily ...

A 1.5-ounce bag of Lay's flavored potato chips, by contrast, has only 20 more calories than the Sun Chips, plus 30 more milligrams of sodium, 1 more gram of saturated fat, but has 1 gram less of ...

How do I make my own baked potato chips? Good news! Whipping up a batch of baked potato chips is easy and produces a tasty snack that rivals the store-bought kind — plus it saves you a ton of money.

These chips are also slightly higher in fiber and lower in sodium than traditional potato chips (6, 7). Here’s the nutrition info for a 1-ounce (28-gram) serving ( 6 ): Calories: 150 ...

On the USDA's website, regular potato chips are listed as 149 calories and have 10 grams of fat in total, with one gram of saturated fat. By contrast, baked potato chips are listed as having 131 ...