Tran, who holds degrees in MS&E and economics from Stanford, reflects on his journey to Forbes 30 Under 30 recognition.

The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

Your stomach is rumbling. Okay—maybe that's just your imagination, but you're definitely craving for something right now, and ...

Kick off the New Year with these 5 healthy, low-calorie snack ideas that are easy to make, satisfying, and perfect for smart ...

Then, I discovered Boulder Canyon Malt Vinegar and Sea Salt Canyon Cut Potato Chips, and my salty, vinegary dreams were ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...