When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of diarrhea, you need to replace both. In those situations, doctors often ...

From the iconic Cool Blue to the intense-sounding Lightning Blast, we tasted 13 of Gatorade's many flavors to find out which ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...