News

EatingWell on MSN3h

The Best Late-Night Drink for High Blood Pressure, According to Dietitians

Why Beet Juice Is the Best Late-Night Drink for High Blood Pressure Relaxes Blood Vessels “Beetroot juice is rich in dietary nitrates, which get converted to nitric oxide in the ...
Hosted on MSN6h

Dietitians Say You Don't Need To Take Electrolytes—These Everyday Foods Already Contain Enough

Tropical fruits like bananas are the highest in potassium of all fruits, says Stefanski. A classic banana smoothie with Greek ...