Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Eyelid twitches can be both frustrating and embarrassing, and while there are several possible causes, dehydration is a ...

From the iconic Cool Blue to the intense-sounding Lightning Blast, we tasted 13 of Gatorade's many flavors to find out which ...

Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend medication for lowering levels of the hormone, Tan says. The ability of this viral ...

While they’re essential for health, most people get enough through food; electrolyte drinks are only needed to fix an imbalance ... Daily recommendation: 3,400 mg of potassium for adult males, while ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

Coconut water might be more than just a refreshing drink as it could offer relief for people battling ulcerative colitis, a chronic inflammatory bowel disease that raises the risk of bowel cancer.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...