Eyelid twitches can be both frustrating and embarrassing, and while there are several possible causes, dehydration is a ...

From the iconic Cool Blue to the intense-sounding Lightning Blast, we tasted 13 of Gatorade's many flavors to find out which ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

Coconut water might be more than just a refreshing drink as it could offer relief for people battling ulcerative colitis, a chronic inflammatory bowel disease that raises the risk of bowel cancer.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...

The U.S. Environmental Protection Agency says Pennsylvania’s climate has been changing: Temperatures are rising, heavy ...

The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.

As dangerous heat waves sweep the U.S., the CDC cautions against consuming caffeine. But not every expert is convinced the ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

A new study links artificial sweeteners and added sugars to early puberty in genetically predisposed children. Children who ...

The viral social media hot spot has been called the largest outdoor mineral springs experience in the United States. I braved ...