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Shin splints are a type of periostitis, which means inflammation of the tissue lining the bone. The pain often fades with rest but quickly returns once activity resumes.

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise.

Shin splints are a type of periostitis, which means inflammation of the tissue lining the bone. The pain often fades with rest but quickly returns once activity resumes.

Here to explain is Dr. Miho Tanaka, director of the women's sports program at Mass General Brigham.

They cause pain along the inner border of the tibia (shinbone), usually triggered by repetitive stress on the lower leg. Your leg may also feel tender or swollen. Shin splints are a type of ...

Shin splints, medically known as medial tibial stress syndrome, are a common overuse injury. They cause pain along the inner border of the tibia (shinbone), usually triggered by repetitive stress on ...

Although most clinicians and researchers now avoid the term “shin splints” and favour more specific nomenclature to reflect an anatomical basis for pathology, 6,15 there is still no gold standard that ...