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In an effort to optimize weight goals, adults in the U.S. spend about $2.1 billion a year on weight loss supplements, according to the National Institutes of Health Office of Dietary Supplements ...

The recalled supplements contain iron, which federal law requires to be packaged in child-resistant containers under the Poison Prevention Packaging Act.

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...