As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

This Fourth of July, skip traditional popcorn and try puffed ancient grains like sorghum, amaranth, or quinoa for a healthier ...

In this reviews roundup, we take a bite out of Purely Elizabeth’s high-protein oatmeal, Khloe Kardashian’s Khloud Protein Popcorn, and CVT Soft Serve.

I scream, you scream, we all scream for ice cream. But sometimes ice cream is just too much dairy on a hot summer day. Enter ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

This story was updated to include information from Taylor Chip co-owner Doug Taylor, who returned a call from LNP | ...

On Vancouver Island, the Blue Grouse Pinot Noir 2022 is one of several Island wines that is grabbing attention. The industry ...

Keeping a well-stocked pantry and a dialed-in grocery budget is kind of my thing. So when I was asked to take one for The Penny Hoarder team and do the pantry challenge, I didn’t hesitate. To be fair, ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

The Crenshaw County Farmers Market is ongoing throughout the summer, allowing local farmers, bakers and other vendors to sell ...