In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

There’s no single best way to make popcorn, but after testing a bunch of methods, we’ve found a few tools we prefer over throwing a bag in the microwave.

Between the two snacks, popcorn is the more nutrient-dense option, according to Peterson. This is especially true if it’s air ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Hollywood superstar Tom Cruise swears by popcorn as his go-to snack choice. The 62-year-old Mission Impossible star loves ...

You've heard of heirloom tomatoes, but what about heirloom popcorn? Here's how this special snack compares to the more ...

Opting for air-popped popcorn instead of buttered ones can also be a healthier snacking option. Air-popped popcorn is prepared without oil or butter, which cuts down its calories and fat levels.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Every Yamal goal from Barça’s 2024/25 season Lamine Yamal scored 18 goals for Barça last season. How many minutes would that be if you put all the goals into one clip? The club went to the trouble of ...

Nutritional Information Per Serving: 400 calories, 20g fat, 33g carbs, 2g fiber, 7g sugar, 22g protein I get it: Sometimes a salad just won’t cut it. Luckily, McDonald’s McDouble, (aka two beef ...