Brain fog, characterized by poor concentration and memory issues, is increasingly prevalent due to factors like post-COVID ...

From stimulating new neural pathways to forming long-lasting memories and reducing the risk of cognitive decline, it’s one of ...

Neurosurgeon Dr Raveesh Sunkara has issued advice on avoiding certain foods with trans fats, sugary drinks, and ultra-processed foods that can help protect your brain health and prevent early onset of ...

"Although annoying, entering a room and forgetting why indicates that your brain is performing exactly as it should by optimising what it deems relevant in the moment and temporarily ‘deleting’ ...

For best results, commit to at least a 30‑day cycle. While some users notice slight improvements in the first week, ...

Creamy, dreamy dairy—and what time participants ate—seemed to stir up psychosomatic symptoms among some, Canadian researchers found.