The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Callisthenics is a sustainable and beginner-friendly workout that uses your bodyweight for resistance, building endurance, ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

As someone who trained in ballet for fifteen years, I’ve always known Barre workouts meant business. Despite the elegant ...

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Fitliva launches the Pilates Stick Deluxe Kit, offering a complete and affordable fitness solution for busy individuals, ...

A former reality TV star has launched a new business in her native Derby more than a decade after leaving the show. Maria Fowler, who rose to fame on ITV's The Only Way Is Essex ( TOWIE) during the ...

At-home pilates moves are perfect for those looking to strengthen, stretch and feel good from the comfort of their living room.

Here's how to stay fit at home with beginner-friendly exercises from personal trainer Reemay Damons, proving that you don't need fancy equipment.

Leading fitness influencers and digital fitness platforms have also boosted interest in at-home yoga and pilates mat workouts, encouraging both beginners and advanced practitioners to invest in ...