Hold onto the sides of the seat and place the ball under your right foot. Lift your right foot then stamp on the ball, aiming ...

Lie down on your right side, resting head on right arm and placing left hand on left hip. Bend right (bottom) leg to 90-degree angle. Lift left (top) leg off mat, then lower back to start position.

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

There's still time to shop Amazon Australia's epic Prime Day last-minute deals - from top-rated tech gadgets to the hottest ...

Admittedly a fairly niche question - even for a Pilates disciple like me - but when I was asked to test the raved-about move, I was all in. I've been practising both mat and Reformer Pilates ...

Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates clothes.

To find the best at-home Pilates reformers, we spoke with experts and tested top models. Shop our picks from Amazon, Lagree, and more here.

But, reformer Pilates at home is something that feels out of reach for most - unless you have the space for it permanently, and the ability to drop a few thousand dollars in one go.

I tried a Pilates reformer rental to see if it's as mum-friendly as it seems Is this the solution busy mums have been looking for?

If you want to get your reformer Pilates fix without spending a fortune on studio classes, this £500 machine could be the answer. Read our expert full review.

Aldi's £149 reformer Pilates machine causes shopper frenzy– how to get similar for £78 Aldi's SpecialBuy reformer Pilates bed launched over the bank holiday weekend and sold out within minutes ...