It's no secret that our culture is fascinated by wellness. Everywhere we look, achieving optimal health is tied to purchasing trendy products and services: green juices, supplement gummies, protein ...

Physical Activity. Best Exercises for Rheumatoid Arthritis. Research shows that exercise helps ease the pain of rheumatoid arthritis. Here are the best exercises for RA. Read More. Physical Activity.

The Charity Ball Association of Baton Rouge announces its 2025 debutantes at its annual French Picnic on May 15 at the Baton ...

Discover how digital detox transforms mental and physical health. Learn simple strategies to reduce screen time and reclaim ...

W ith its clear blue skies, breathtaking beaches (think azure waters tumbling onto pure white sand) and palm- and ...

Introduction Cardiovascular benefits deriving from physical activity are well known, but it is unclear whether physical activity trajectories in late life are associated with different risks of ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Jesse Nelson shares some outdoor activities that you can ...

The study looked at MRIs of brain volume as well as physical activity and BMI in people in mid to late life, via the UK Biobank. The study found that, although BMI, waist circumference and ...

Objective To determine the net effect of different physical activity intervention components on step counts in addition to self-monitoring. Design A systematic review with meta-analysis and ...

In earlier years, many teenagers and people in their early 20s get daily movement through sports and outdoor activities. “This might be especially the case after high school when opportunities for ...

Outdoor activities can do wonders for your wellness as a beginner, both physically and mentally. Not only are these simple exercises ideal for people of all ages and fitness levels, they also help ...

Physical activity is a well-established protective factor against diabetes, metabolic syndrome, cardiovascular diseases, 23 and all-cause mortality in the general population. 36 It was estimated, for ...