Exercise bikes serve as valuable tools in physical therapy and rehabilitation settings due to their controlled, low-impact nature that allows for progressive loading and range of motion restoration.

Both upright and recumbent exercise bikes are capable of providing the kind of moderate-intensity aerobic exercise that would help you meet the U.S. CDC's recommendations. Advertisement ...

If you have psoriatic arthritis, physical therapy can help. It uses strengthening and stretching exercises to ease pain and stiffness and improve your range of motion. Skip to main content ...

In addition to exercises on land, your physical therapist may suggest aquatic therapy. The warmer water in therapy pools can relax muscles , offer joint relief, and improve circulation.

Pelvic floor physical therapy exercises. Doctor of physical therapy and board-certified Women’s Health Specialist Melissa McElroy often asks patients to begin with simple breathwork.

But often physical therapy (PT) is what your doctor suggests to get your strength back and put you on the road to recovery. PT, or rehab as some people call it, can ease your muscle and joint pain .