Riding a bike is one of the most fun ways to get your sweat in. But is it healthier to do indoor cycling or outdoor cycling? Sports medicine experts weigh in.

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

Holy Cross Health celebrated the blessing and unveiling of the Jon & Helaine Ayers Rehabilitation Center with a special ...

After multiple surgeries, Jeremiah Hollis Jr. found his second wind through pickleball.

Visitors to Penn State’s Ag Progress Days, Aug. 12-14, can learn about agricultural safety topics during a full schedule of demonstrations and hands-on educational programming at the Farm Safety ...

While hand numbness can be (and usually is) caused by a collection of factors, there are a few places to start our ...

Longevity is the magic word when it comes to wanting to live as long and healthily as possible. Countless researchers are ...

While many of these HGTV stars have graced the screen for well over a decade, the years have been good to them based on their ever-youthful appearance.

Max Krohn couldn’t walk. Two years later, he finished the Door County Half Iron triathlon. In 2024, Door County’s Max Krohn ...

This week, a group of children participated in the “iCan Bike” camp, where they learned to ride two-wheeled bikes – many for ...

Medicare covers physical therapy when it's recommended by a doctor, with no limit on appointments. You'll usually pay between $0 and $28 per session after you've met your deductible.

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...