Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

When recovering from an injury or surgery, your physician may recommend physical therapy to help you improve mobility, ...

Pain in your arms is a common symptom with many different causes, from arthritis and overuse injuries like tendonitis to a heart attack.

Bodyweight exercises are often underestimated. Sure, a crunch might not challenge your core the way weighted ab exercises do, ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are many opinions about what happens to an individual after a certain age. The Atlanta Journal-Constitution spoke with local experts on a few popular theories. Here’s what they had to say.

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

Erb palsy dapat menyebabkan kelemahan atau kelumpuhan otot di anggota tubuh. Ketahui cara mencegah dan mananganinya!

A play date turned into a nightmare for Avery Russell, 11, when pit bulls attacked and nearly killed her. Now her family ...

Dr. Kathy O'Leary's ongoing rehabilitation from a stroke was given a boost from a next-generation medical device she had ...