Discover how long it really takes to lower your resting heart rate and what habits make the biggest difference, according to ...

Discover 5 critical warning signs of clogged heart arteries. Early recognition of these symptoms could save your life by prompting timely medical care.

Our personality type can reveal which forms of exercise we enjoy, reveal scientists at University College London.

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

Dubai: Kapil Sharma, one of India’s most loved entertainers, has quietly embraced a transformation that’s equal parts physical discipline and emotional renewal—losing 11 kilos in just 63 days. At the ...

A patient in his mid-50s shared that surviving a heart attack motivated him to change some of his lifestyle behaviors. He ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

Sturm Cosmetic Surgery in Ames was once a brightly lit aesthetic center where central Iowa men and women went to make their ...

As school doors close for the season, according to the Ministry of Education and NESA's official calendar - children across Rwanda, whether they follow the national curriculum, Cambridge, or other ...