How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

AUSTIN, Texas — A social media personality known for his carnivorous diet was arrested in Austin for allegedly threatening podcast host Joe Rogan. Brian Johnson, better known as the "Liver King," was ...

June is Men’s Health Month. Boston 25 News Anchor Rachel Keller spoke with Aaron Block, Associate Director of the musculoskeletal program at Blue Cross Blue Shield and active physician associate about ...

Compound exercises are a great option when you’re limited on time. Movements like the static bridge to chest press require ...

A new Fitness Court Studio, a handicap-accessible outdoor gym, opens June 21 in Milford Town Park. The studio features seven exercise stations and a mural by Massachusetts artist Carol Abram. The ...

This year’s Cyber Shield exercise showcased that creative problem solvers are the key to combating malicious cyber actors. Cyber Shield is the largest and longest-running U.S. Department of Defense ...

Mock Drill in India Today Highlights: Civil defence exercises, as part of 'Operation Shield' have been carried out in Srinagar, Akhnoor, other areas. The mock drills have been carried out in six ...

Civil defence drills or mock drills are being conducted on today, May 31, across Punjab, Haryana, Rajasthan, Gujarat, Chandigarh, and Jammu and Kashmir under 'Operation Shield'. Launched on the ...

The Haryana government will conduct a major statewide Civil Defence Exercise, "Operation Shield", on May 31, across all 22 districts to enhance the state's emergency preparedness and response ...