Weighted vests, once mainly for military and CrossFit use, are gaining popularity in mainstream fitness. Experts suggest that ...

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it ...

That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you ...

For some people, wearing a weighted vest might limit their range of motion. Certain vests are more rigid, making it difficult to take full walking strides with proper arm swinging.

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Immigration agents attempting to detain street vendors in downtown Los Angeles arrested and tackled two bystanders, both U.S.

Want to make the most of older age? A personal trainer shares the four best exercises to add length to your life.

In the middle of his lunch, he heard a loud boom, and heard frantic screaming. “When I turned over to look at what was going on, there were people just running around tripping and they were ...

Federal immigration authorities say they arrested 44 people Friday across Los Angeles. The detentions prompted clashes outside at least one location as a crowd gathered in protest.

Burnett, who’s 41, grew up largely in Plano but has rarely been landlocked since: She now lives in St. Lucia, an island not far from Dominica. She started free diving in July 2023, less than a year ...