That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Built on a breezy mesh chassis, The North Face Summit Series Run Vest 5 carries 1,000mL of water and stashes snacks for long, ...

Kamille, who’s the co-founder of the BODYBAR brand, tells me Pilates is one of the best styles of movement for people in ...

I was after a simple, efficient way to turn my regular walks into full-body workouts—without joining a gym or running (sorry, not a runner girlie). I read that adding weight can boost calorie burn, ...

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

While weight loss is commonly advised to enhance cardiovascular and joint health in older adults, particularly those with ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Virginia Gov. Glenn Youngkin said “the decision is...up to John,” a day after Reid’s lawyer sent a cease-and-desist notice to Youngkin’s top political adviser over the political spectacle.