Running with a weight vest can improve your running posture. It might also help you increase your speed. One small study of 11 long-distance runners showed a peak speak increase of 2.9 percent ...

For people who are walking to lose weight, a weighted vest can help mitigate the loss of bone mass that occurs with weight ...

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it ...

In short, yes. A weighted vest can be a practical, affordable, and effective way to level-up your existing fitness routine, with some of our top picks ringing in under $50 (more on this below ...

'Helping people': Marine Veteran running 37+ miles with 20 pound vest for homeless Veterans. Koach Karl is running a 60K on his 60th birthday to support Smithville based Valor Ranch's mission ...

Mel B paired the vest with a fun pair of capri exercise pants and a red tank top. The mother-of-three is no stranger to tough workouts – she’s competed in Dancing with the Stars and, in 2009 ...

SHOPPING: Shoppers are improving back pain and mobility with the help of a range of posture clothing, including one 'smart' everyday vest - and it's on sale in the PERCKO Summer Sale.

If you’re slumped over your desk in the week and then running after the kids at the weekends, this posture vest by Percko might be the answer to your back problems.

A new deal allows shoppers £15 off one or £50 off two of special vests which you can wear unnoticed under clothes to help combat poor posture and improve back pain.

If you’re slumped over your desk in the week and then running after the kids at the weekends, this posture vest by Percko might be the answer to your back problems. News you can trust since 1887 ...

If you’re slumped over your desk in the week and then running after the kids at the weekends, this posture vest by Percko might be the answer to your back problems. All Sections News you can ...