Social media, exaggerated product claims by brands, even doctors who lack education can perpetuate myths around sleep, says Pedram Navab, a doctor of osteopathic medicine, neurologist, sleep ...

Social media, exaggerated product claims by brands, even doctors who lack education can perpetuate myths around sleep, says Pedram Navab, a doctor of osteopathic medicine, neurologist, sleep ...

Sleep patterns changed in the past 200 years. Some experts think we were better off before Researchers who study human sleep patterns say that "biphasic sleep" may be a more natural way to rest ...

Navab, DO, FAASM, is a neurologist and sleep medicine specialist of 16 years, who currently serves as a sleep medicine consultant at the Hoag Voltmer… ...

“The CDC actually called sleep deprivation a public health epidemic, and it’s probably gotten worse since then,” Dr. Pedram Navab, a neurologist, sleep medicine specialist and author of ...

Dr. Pedram Navab, board-certified neurologist and author of “Sleep Reimagined,” shares tips to sleeping better, some best practices to do before heading to bed and strategies to overcome ...

“The anxiety can manifest itself in physical, cognitive, or behavioral symptoms,” says neurologist Pedram Navab, DO, who specializes in sleep medicine and is the author of Sleep Reimagined ...

"The Senate has it backwards," says Dr. Pedram Navab a neurologist and sleep medicine specialist in Los Angeles.

Sleep Reimagined: The Fast Track to a Revitalized Life Pedram Navab. Countryman, $26.95 (240p) ISBN 978-1-68268-711-6 Neurologist Navab debuts with a sensible program for treating sleep problems.

Social media, exaggerated product claims by brands, even doctors who lack education can perpetuate myths around sleep, says Pedram Navab, a doctor of osteopathic medicine, neurologist, sleep ...

And that is much easier when it's light in the morning," Martin explains. "The Senate has it backwards," says Dr. Pedram Navab a neurologist and sleep medicine specialist in Los Angeles.