Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Walmart Great Value items don't always meet customer standards. Customers believe these specific grocery items have declined over the years.

Prime Day ends tonight, so it's your last chance to get the Vinsguir Ab Roller Wheel for just $18.99 during the sale—a 44% ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain.

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study shows.

Lower back pain can be eased with walking – but there’s a golden number of minutes to reach per day, study finds Walking is already known to help reduce lower back pain by improving blood flow ...

Spine doctors say hiking can be a surprisingly good source of back pain relief—but the way you hike matters.

To help strengthen your foundation, Jason has shared his favourite lower back exercises that’ll he says will enhance “mobility, alignment, strength and endurance”, so that your back works ...

Lower back pain when running could be due to improper form, inadequate shoes, overuse, and other factors. Read about common causes and prevention.

This video features a vintage live steam road roller made by the English brand Mamod around 1960. Founded in Birmingham in 1937 by Geoffrey Malins, the name "Mamod" is a combination of "Malins ...