Cheerleading: It’s a lot more than waving pom-poms.There have always been some misconceptions with the sport of cheerleading – the thought that it involves only pom-poms and cheering on the sidelines ...

Cheerleading may once have been relegated to the sidelines of football matches, but over the past decades it has increasingly become a sport in its own right. Starting in America in the late ‘80s, ...

Cheerleaders are a staple at NFL stadiums as fans look to them for entertainment and encouragement during game downtime. Known for their iconic uniforms, which match their team's colors, cheerleaders ...

Admit it. Everyone has wanted to be a cheerleader at least once in their life. Okay, even if you haven’t but you’re itching to try some new ClassPass haunts, CheerFIT might be for you. Located in the ...

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...

Being a cheerleader isn't easy. You need a thick skin to survive the catty comments and vicious back-stabbing that no doubt takes place on the pro circuit, but you also need a body that's toned and be ...

Add articles to your saved list and come back to them any time. Cheerleading has just been recognised as an Olympic sport. Yes, really. Once the folly of beauty queens with poms poms on the sidelines ...