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Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations.
Trauma can also greatly affect our mental health and lead to diagnoses such as social anxiety, depression, acute stress disorder and post-traumatic stress disorder, or PTSD. Here's what PTSD is ...
Post-traumatic stress disorder, or PTSD, develops after experiencing a traumatic event. According to data from the Institutes of Health, more than 80 percent of first responders experience ...