Lisa Schale-Drake, a training expert at Barre3, gave me her top five moves for building all-over strength with just a loop band. This workout targets the legs, buttocks, arms and core, increasing the ...

This paper develops the theoretical approach and describes the design of a practical test rig for measuring the microwave parameters of unclad and laminated dielectric substrates. The test rig is ...

Post-translational modifications (PTMs) are essential players in regulating protein functions, including stability, localization, and interactions, and they ...