The Environmental Science Center and Sugarcane Yoga are inviting the public to connect with nature and movement at Seahurst Park this summer through a pair of free outdoor yoga sessions. The Seahurst ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Scott Stafford will host a free Outdoor Qigong session at Cleary Lake Regional Park on July 20, promoting mental and physical ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

From repurposing gear as props to leveraging your environment, these yoga camping tips make practicing outdoors simple and ...

Lee Canyon is expanding its summer yoga offerings by adding a Friday session to its schedule, starting July 4.The new ...

Offering classes every Tuesday and Wednesday, Bryant Park Yoga is one of New York City’s largest and most beloved community fitness programs.