Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Protein powders can be a practical way to hit your daily protein quota – these are our fitness writer-approved favourites ...

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

The Trump administration filed suit against California in federal court, challenging the state’s laws mandating larger cage ...

Discover the top 5 ON whey protein powder options to get optimal protein to support your fitness goals.

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, and when to seek advice ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein powders. Here's why.