Call it a love affair, a morning ritual or a full-blown addiction — Americans are hooked on coffee. Across the country, ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Instead of turning to sugary drinks, you can boost the flavor of your water with natural sugars and flavors like herbs, ...

Harshvardhan Rane calls cinnamon his secret fat burner. But does it really work? An ortho surgeon breaks down the truth ...

Indian kitchens offer natural solutions for blood sugar control. Fenugreek and aloe vera slow sugar absorption. Bitter gourd, cinnamon, and berberine enhance insulin sensitivity. Gymnema reduces ...

Better Gut has a 4.7 out of 5-star rating and shoppers have praised the supplements for helping with their symptoms ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

I share how Gluco6 helped me stabilise my glucose levels naturally and discover the real benefits behind the buzz.

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

In the past few years, as weight loss drugs, medicines, and supplements have flooded the market, many people have been returning to kitchen basics for natural aids to lose weight. A recent survey ...

Experts have warned three popular supplements people are needlessly taking could do more harm than good, and even be fatal.