Call it a love affair, a morning ritual or a full-blown addiction — Americans are hooked on coffee. Across the country, ...

Instead of turning to sugary drinks, you can boost the flavor of your water with natural sugars and flavors like herbs, ...

Harshvardhan Rane calls cinnamon his secret fat burner. But does it really work? An ortho surgeon breaks down the truth ...

Better Gut has a 4.7 out of 5-star rating and shoppers have praised the supplements for helping with their symptoms ...

I share how Gluco6 helped me stabilise my glucose levels naturally and discover the real benefits behind the buzz.

In the past few years, as weight loss drugs, medicines, and supplements have flooded the market, many people have been returning to kitchen basics for natural aids to lose weight. A recent survey ...

Struggling with period cramps? Read ahead to know how pineapple and cinnamon can help reduce pain naturally, plus other easy natural tips from a nutritionist.

Cinnamon shows up in sweet and savory dishes, like apple pies, cinnamon rolls, and Vietnamese pho. Studies show that cinnamon contains more phenolic compounds, a type of natural plant antioxidant, ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Discover 9 natural strategies—from cinnamon to quality sleep—to help maintain healthy blood sugar levels without medication.

Ginger, Turmeric, Cinnamon Can Fight Inflammation; But Too Much Is Harmful In many cultures, a warm cup of ginger, turmeric, and cinnamon tea has been the go-to generational home remedy for many ...