A study done by the University of Montreal finds that certain foods could increase your chances of having a nightmare.

A new study of over 1,000 people links eating dairy before going to bed to having disrupted sleep and frequent, vivid nightmares.

In the study, published Monday in journal Frontiers in Psychology , 40.2% of participants reported certain eating habits affected their sleep.

Could worse lactose intolerance symptoms lead to more intense nightmares? New research published Tuesday explored that potential connection.

Could worse lactose intolerance symptoms lead to more intense nightmares? New research published Tuesday explored that potential connection.

Dairy products might be meddling with your dreams: New research suggests that cheese before bed could lead to more intense nightmares, if you're lactose intolerant.

Cheese really can give people nightmares, according to new research. Scientists have found that eating too much dairy can ruin sleep. They say lactose intolerance may be linked to consuming dairy ...