At the beginning, I pissed off my friends and family. I was a bad texter before I got a flip phone. Now, I was also a slow texter. My initial messages were answered with scornful comments about green ...

No more pain at your desk! These Amazon deals on office chairs and standing desks offer big discounts on popular models from ...

Get $20 off the M18 Classic Office Chair or an extra 20% off the spine-saving Doro C300 Pro Ergonomic Chair. Here are two ...

For Prime Day 2025, home furnishing company FlexiSpot is offering its popular foldable furniture pieces at heavily discounted prices.

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Sitting for long hours is the new smoking, and people who sit at a desk for work for long hours often suffer as the poor posture affects their joint and spine health. Shoulder, neck, back and hip ...

For decades, the seated posture reigned supreme in the office, a natural consequence of the evolving work that shifted towards desk-bound tasks like writing, operating machinery, and computers.

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure ...

Reach your arms out in front of you. Engage your core and keep a neutral spine. Set your hips back, as if you were about to sit down in a chair. Bend your knees and lower your tailbone to the floor.

From opting for walking meeting to performing desk exercises, here are a few tips to stay active while having a desk job.

Objective: For many people, most of the working day is spent sitting in front of a computer screen. Approaches for obesity treatment and prevention are being sought to increase workplace physical ...