As a former flight attendant, the worst things to do on long flights are taking sleeping pills or walking around in socks. It ...

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

We know that sleep quality is important for many different aspects of our health, and there are multiple ways to get better ...

If you’re over 35 and struggling with weight and sleep, read my review. I break down how it worked and side effects.

“Try flying any plane with a baby if you want a sense of what it must have been like to be a leper in the fourteenth century, ...

Enter melatonin gummies for kids, a product increasingly appearing on supermarket shelves and appealing to desperate and sleep-deprived parents. Melatonin is a naturally occurring hormone that ...

Various organizations are taking donations for the victims affected by the flood that, so far, has taken the lives of 82 ...

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

S. Daniel Abraham, the New Yorker who became a billionaire by tempting dieters with Slim-Fast meal-replacement shakes and selling his company in 2000 to Unilever NV, has died. He was 100.

Getting on the plane out of Thailand was going to be touch-and-go for Norman native Paul Chambers, an American professor who, until his arrest, had been a lecturer at a local university. The Thai Army ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

Vice President JD Vance provided the tie-breaking vote to get Trump's bill across the finish line. It now must go back to the ...