Horse-assisted therapy is helping children open up, build self-esteem, and heal emotionally in ways that traditional talk ...

Those experiencing social anxiety, for instance, might find it easier to begin therapy through messaging before transitioning ... including therapeutic worksheets, goal tracking, personal journaling, ...

Finding child care is hard all over Michigan, especially in the summer. Hear from seven Michigan families to find out how they are managing.

Was this anxiety or a premonition, my intuition trying to protect ... I had help in becoming an expert in myself through cognitive behavioral therapy, where the patient learns to identify distorted ...

With mental health diagnoses on the rise, changes in treatment may be imminent and challenge CBT’s status as the “gold standard.” ...

Explore the top online OCD therapy services to help manage intrusive thoughts and compulsive behaviors. Discover convenient and cost-effective therapy options for regaining control and improving ...

Explore the top online OCD therapy services to help manage intrusive thoughts and compulsive behaviors. Discover convenient and cost-effective therapy options for regaining control and improving ...

These services are entirely virtual. Unlike traditional therapy, telehealth appointments offer unique benefits for youth dealing with moderate to severe anxiety.

While players were in the battle of the NFL season, Braden Smith was fighting a different one: the one going on inside his ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...