Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

It isn't always possible to eat the healthiest while on the road. Even if you're just walking the local mall, it can seem ...

"When I'm walking down the street and a level 164 Marowak erases every atom of my existence," another YouTube commenter jokes ...

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

New research from Western Sydney University has revealed squeeze pouch products are a popular choice for school lunchboxes, ...

Scientists caution that unchecked mining could disrupt ocean food webs from the depths to dinner plates worldwide.

The researchers noted an increase in the levels of short-chain fatty acids (SCFAs) in the blood of the higher methane ...

Intermittent fasting, often called time-restricted eating (TRE), has become a popular way to lose weight and boost health.

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...

Butternut squash and pumpkin, both from the squash family, have bioactive compounds that support health in multiple ways.

We’ve all been there, right? That moment when you’re craving something to unwind with, but you’re tired of the usual suspects ...