Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...

A look at one of the world’s richest, heaviest, and most indulgent meals — packed with flavor and calories. Three factors ...

Elite athletes can push their bodies to the very limit, but even they can't surpass the boundaries of human nature, according to new research.

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Understanding your dog's age, activity level, and whether it has been spayed or neutered helps you determine its daily ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 ...

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

For Rayno Nel there is something special about the ability to call yourself the strongest man in the world. The 30-year-old ...

Carrots are famous for their vitamin A content, which is important for healthy vision and immune function. The beta-carotene ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, loving gestures to show you care.