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How to read nutrition labels. Learning how to read these labels and which nutrients to look out for or avoid can be helpful. The first thing you'll find on the label is the serving size, followed ...
Different labels on food that clearly display the total number of calories and nutrients in the entire package, rather than just part of it, might help people make healthier food choices, according… ...
The Nutrition Facts section of a food product can be found by reading the ... you'll see the serving size (such as 1/2 cup, five crackers, or 10 chips) and servings per container (such as two ...
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