Adding fresh soil to the mix will give your new grass the best chance of healthy growth, says Chris. Loose topsoil or lawn dressing will "add another level or lusture to the healthier parts of your ...

Instagram is flooded with videos of people growing them at home, taking their kitchen garden to the next level.But are ...

A research team reveals that specific saturated sphingolipids—especially C24 phytoceramide—play a crucial role in promoting ...

Experts break down how cardio and strength training impact fat loss—and which one takes the lead in fighting stubborn belly fat.

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

I was out on the lake this week for routine sampling when I noticed a familiar sign of summer: tiny yellow-green dots ...

Every time Fred Below and Connor Sible meet with Illinois farmers, they get the same question. “What’s the story with these ...

Americans burn more daily calories than people in less developed countries, but they gain more weight. A new study explains ...

PepsiCo is betting big on its “permissible portfolio” with a flurry of innovations focused on “no artificials” and positive ...

The debate over whether Coca-Cola should use high-fructose corn syrup or cane sugar in its signature soda obscures an important fact: Consumers are increasingly looking for Coke with no sugar at all.

A revealing new study has uncovered a critical public health concern in Lesotho: widespread undernutrition among children aged 6 to 24 months.