No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

To add texture to your sandwich for the ultimate PB&J, check out our list of crunchy peanut butter brands to find out which ...

"Our son, who hates eggs, moved out to uni, and the ease of eating this for weeknight dinners made that initial sadness a ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Homemade peanut butter is simply made by blending roasted peanuts until creamy, no added sugar, salt, or hydrogenated oils. Most store-bought versions contain unhealthy fats and added sweeteners.

Peanut butter provides healthy fats ... Your mission: Look for jars without added sugar and with minimal to no salt. You may also want to skip brands with preservatives, like potassium sorbate ...

However, this is rare. If you want to choose a limited-ingredient peanut butter that contains no added sugar or oils, choose one with peanuts, salt, and nothing else. You might also make your own ...