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U.S. Virgin Islands swimmer Kaeden Gleason set a personal best in his opening event Thursday on the first day of competition ...
The UNC Pembroke swimming team will have four student-athletes competing at the World Aquatics Championships in Singapore ...
Jersey swimmer Filip Nowacki has ended the Island Games with eight gold medals. The 17-year-old European junior champion twice smashed the Island Games record to win the 200m breaststroke on the final ...
Water walking, or aqua walking, is an excellent cardio and resistance training option. It can also help you burn calories while limiting the stress on your joints.