A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, immunity, and performance in athletes across various sports.

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden with the stuff, there’s a greater chance that you’re feeling buzzy in ...

I came across Nitric Boost Ultra when I was going through the internet looking for a way to increase my overall physical activity. At first, I thought this was one of those unconventional supplements ...