We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything ...

“Being overweight, you automatically have 10 of the 11 risk factors, because being overweight lowers blood flow, accelerates ...

10 Small Things Neurologists Wish You’d Do for Your Brain Easy everyday habits can help keep you sharp. And it’s never too late to start them.

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day ...

Dr. Steven Gundry Unveils Groundbreaking New Book, The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome ...

If you’re wondering, “moderate exertion” involves things like fast walking. Slow jogging. Climbing stairs. Think any activity that, while not easy, will still allow you to carry on a conversation.

Boost your brainpower by adopting healthy habits like consuming challenging content, fostering curiosity, learning new languages, practicing visuospatial tasks, embracing silence, and thinking ...

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they spend their time with to learn what can affect brain health.

Tired of your brain playing the worst case scenarios, and not performing to its optimum capacity? Well, the good news is that you can, in fact, rewire your brain to think more clearly and ...

Experts share proven ways to promote better brain health at every age.

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia or Alzheimer’s disease.

Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain health.